Medically reviewed by Katherine Marengo LDN, R.D., Nutrition — created by sarah Bradley on respectable 17, 2020

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You’re top top the couch through your partner after one of those days (you understand the kind). You deep into the gooey, chocolatey swirls of a pint of ice cream cream before you realize you have actually an audience: her baby is staring at you in jealous fascination, drooling over every spoonful.

You are watching: Children eating ice cream

OK, so perhaps it’s your creativity — lock teething and drool just comes with the territory. But you view the look at in your eye… they want some of what you’ve got.

You start to market them a taste of the ice cream cream on your spoon prior to you prevent yourself — deserve to baby have ice cream yet?

Maybe! Here’s how to understand if — and also when — it’s OK to share.

The ingredient you purchase in pints and also gallons in ~ the supermarket is usually milk-based (unless that vegan), so ice cream is a dairy products product. That means your baby deserve to technically have actually ice cream after ~ their very first birthday, because that’s additionally when girlfriend can begin introducing cow’s milk.

If her baby has actually never had ice cream before, it’s a great idea to sell it come them for the very first time at home. This way you deserve to keep an eye the end for any type of dairy or lactose reactions, favor gas, diarrhea, or skin rash.

You can make your own simple, minimal-ingredient flavor with an ice cream cream maker or among those no-churn Pinterest recipes. Friend can also choose a plain, no-frills store-bought selection like vanilla or chocolate.

When it concerns serving, make sure you nothing overdo it: her baby could go bananas because that the taste (honestly, who wouldn’t?!), however if your stomach no accustomed to tons of dairy yet, you and also your kiddo are going to remorse it later on.

There room a couple of reasons why girlfriend shouldn’t introduce cow’s milk or various other dairy commodities like ice cream cream come a baby earlier than 12 month of age, yet a big reason is that most babies’ digestive equipment aren’t developed enough before then to manage high quantities of dairy.

And let’s not fool ourself here: While us all worthy a sweet, cold key of ice cream cream once in a while (hey, also a baby can have a tough day!), the not exactly a healthy and balanced snack.

Most ice cream cream comes packaged through a not-so-delicious mix of sugar, fat, and also artificial flavorings, colors, and preservatives.

Prior come your giving your baby a spoonful of ice cream, they may not have consumed anything that drops quite for this reason squarely in the “junk food” column.

So even if they’re familiar with dairy and also not allergy to any of the ingredients, they can still end up through an upset ship if you present ice cream as well soon.

Like many of the other foodstuffs you feed her baby, homemade choices are typically a for sure bet; plus, they’re regularly a little healthier and also (a lot) much more flavorful 보다 the store bought kind.

We understand that making your very own ice cream isn’t always realistic or even possible, though. Therefore if you’re going come buy ice cream for her baby, look for brands that are:

pasteurized and, if possible, organicfree the “add-in” ingredients her baby might not have the ability to eat, choose sandwich cookies, bits the candy, caramel sauce, and also sprinkles (all of which might contain allergens or be choking hazards)short top top ingredients, v milk or cream being at the optimal of the list

You may also want to select varieties the are lower in sugar than others, to keep those brand brand-new baby teeth totally free of the sugary buildup that causes tooth decay and cavities. Frozen yogurt sometimes has actually less street than timeless ice cream and may be a healthy option, too.

Before offering your baby ice cream, opt for a brand through as few ingredients as feasible — and aim because that one that contains a minimal amount of sugar every serving, too. (You don’t want to deal with a baby having a sugar crash, to trust us.)

Also make certain the product doesn’t contain any kind of ingredients you know your infant is allergy to or can not consume yet.

After giving your infant ice cream, save an eye out for any kind of signs of allergy reaction. This may encompass vomiting, hives, swelling, itching, or challenge breathing.

Your infant may additionally seem fussy or gassy or have alters in their bowel activities if castle eat too lot ice cream in one sitting. Sell a couple of tastes and then relocate on come something else.

If your baby isn’t fairly ready come have classic ice cream yet, lock don’t need to miss out on the experience of enjoying a cold treat on a hot day. Numerous the foods you’re probably currently giving her baby can be turned right into frozen treats.

If you have actually a blender or food processor, you deserve to mix any type of kind of “dairy” — whether it’s entirety milk (if your tiny one is a year old), infant formula, baby-friendly yogurt, or also breast milk — with some of your baby’s faves, favor banana, blueberries, peaches, or avocado.

You have two options for preparing:

Purée first, then freeze. (You might need to enable some time because that the mixture to soften before eating.)Freeze the individual fruits first, climate blend them through the fluid or yogurt and serve automatically (kind of favor making a smoothie, just thicker).

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So ice cream is largely junk food… and also that’s OK! most people, consisting of babies, have the right to enjoy treats choose ice cream when in a when without any kind of adverse health and wellness effects. (And we would certainly argue that depriving yourself of ice cream forever since it’s “bad” because that you can have adverse mental health effects, yet that’s a whole other story.)

Of course, together a dairy products product, ice cream cream does contain calcium, and it’s usually likewise made with the entirety milk fats your baby requirements to grow.

The cleaner the ice cream cream is (i.e. The less artificial stuff it has), the healthier it becomes; yet given that most ice cream is loaded v sugar, the disadvantages of the unhealthy ingredients often outweigh the services of the healthy ones.

Still, as lengthy as you’re only feeding your baby traditional ice cream in moderation, there’s no factor to worry around the harmful nutritional results of ice cream for your baby.

Ice cream is a act — there, we stated it. But there’s a time and place because that treats, particularly ones mutual in celebration.

If her baby is end 12 months old, that fine come let them try a few bites of ice cream — simply make sure that the ingredients space safe for baby to consume and that you nothing let castle indulge as well much.


Medically the review by Katherine Marengo LDN, R.D., Nutrition — composed by sarah Bradley on respectable 17, 2020